Archive for the ‘Vegetarian’ Category

Carolina Gold Rice Grits Cakes

July 19th, 2016 No Comments

  All rice is not equal.   I have had creamy rice before, but this was another branch in the tree of amazing grains. People from Anson Mills in South Carolina were at the Seed Savers Exchange Annual Conference last weekend, and beforehand they offered to mail me their Carolina Gold Rice Grits if I would use it in the conference’s Saturday evening meal.  They sent ‘middlins’, or rice grits, which cook up in a similar manner to a creamy arborio rice.

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Broccomole

July 13th, 2016 2 Comments

  Last weekend we ventured up to the old haunts of Minneapolis to help my dear friend Julie JAO with an evening of speed painting performance in her studio.  Some of you may have seen her speed painting the signature stick figures but now she’s moved onto Celtic creatures….not exactly a simple choice for painting with abandon. These are a few from the evening, soon I can give you links to the live videos so you can watch them being born

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Lemon-zest Ade with Szechuan Pepper

July 5th, 2016 1 Comment

  In the Upper Midwest of this hemisphere we’ve had a lovely reprieve with mild temperatures this week, but the mercury will be rising soon and we know many of you south of us are scorching.  Time for a little refreshing break.  This is an easy lemonade utilizing the best part of the lemon—the oils in the peel.  Make a simple syrup and voilá, you have a concentrate for quick beverage assembly.     Adding Szechuan pepper to a drink….when

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Avocado Smoothie

June 14th, 2016 No Comments

    Avocados are nearly a perfect food.  They’re creamy, tasty, filled with nutrients and healthy fats, rich in omega-3’s, and they go with so many different kinds of dishes both sweet and savory.  Lately we’ve been eating them with a spoon out of the shell-like skin with no seasonings, or maybe a little lime and salt, and enjoying how filling and satisfying they are by themselves.   You can add avocados to almost any smoothie, the green fruit makes

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Plantain Cracker-Chips

May 31st, 2016 4 Comments

  Nothing like trying out new recipes on a few hundred people…   There was a request for plantains at a large graduation party a couple of weeks ago.  I’ve made simple chips before by slicing the starchy fruit and either frying or baking the cute seasoned circles as a side dish.  A friend recommended I try these which were a whole new territory and more like a cracker.  The recipe she sent to me is from the blog Paleo Mom,

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Sweet Bean Hummus

May 24th, 2016 2 Comments

  My little Sweet Bean. A few weeks ago a friend asked if I would concoct a hummus out of local ingredients for a celebration at the Farmer’s Market.  They wanted to serve hummus in lettuce leaves which is a traditional Iranian dish of spring, but because the group intended to bring focus to reduction in fossil fuels we looked for ingredients we could use from our region.  This took a little pondering.   Basic Hummus is made from garbanzo

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Asparagus Bacon Fettuccine

May 17th, 2016 1 Comment

  These are the foods I had so this is what happened for dinner.  You can’t go wrong with asparagus and bacon together so really this is more of a reminder to you than it is a formal recipe.  It probably falls into the Vague Recipe category where there is much leeway given to what you have and it assumes you know some general guidelines of putting things together. I know that vagueness drives some people crazy.  I actually looked

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5-Spice Rhubarb Crisp

May 10th, 2016 6 Comments

  Spices that launched a thousand ships.  Aren’t they beautiful?   Five Spice Powder is used extensively in Chinese and southeast Asian cooking, often as a rub with meats like duck or in sauces and stews, and as many foods do it has now spread to all corners of the culinary planet.  Though there are variations including the addition of ginger and peppercorns, the commonly used five ingredients are: Sichuan Pepper Star Anise Cloves Cinnamon Fennel or Anise Seeds Aromatic,

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Peppermint Coconut Oil Snacks

April 20th, 2016 4 Comments

 photo by Roy Hampton It has been so fun going through my father’s photos of our times in Mexico.  Good memories of a slower life, and my oh my we all looked so young. This is a print of two nopales (prickly pear cactus) growing on a hilltop.  One grey day while taking a walk on the mesa my father noticed he could see these dancers when he was at a very particular place in the road.  A few feet either

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Calcutta Curry Soup

April 5th, 2016 8 Comments

  Red Lentils—one of the most colorful legumes around.  They’re nutritious, delicious and they cook fast if you need some quick protein in a meal.  Check out World’s Healthiest Foods for an afternoon read on these adorable orange delights.  They’re best if rinsed numerous times before cooking: pour water into a bowl with the lentils, stir and swish everything around, then drain and repeat a few times until the water is mostly clear.  Rinsing will help remove the dust as

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