Archive for the ‘Elimination Diet’ Category

Flax Seed Crisps

January 17th, 2017 3 Comments
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  Completely inspired by Magnus Nilsson of Fäviken in Sweden, these crisps are simple with a most intriguing look.  In his cookbook Fäviken, Magnus explains that he started with thicker versions using more types of seeds, then evolved the crisp towards thinner version using only flax.  His cookbook photo shows the delicate see-through results.  Since I was making these as a traveling snack I brought it back to a thicker version so they would be more sturdy and road-worthy.   “Road-worthy”??  Yes!  We are once again pointing our

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Seedy Crackers

February 2nd, 2016 4 Comments
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photo by Coleen Sullins This is our cute little neighbor having lunch at the ABR Rock Fence Cabin, a red squirrel who hung out atop the stack of firewood to better peek in our window.  Here he was eating his own snack…but he was also extremely interested in chewing through the top of our freezer-cooler outside the door.  Not so cute.  I’m sure he would have been more than happy to have a pile of these tasty seedy crackers.  

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Roasted Chicory

April 21st, 2015 8 Comments
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  Coffee lover that I am, I have to secretly admit I’ve been enjoying this dark liquid lately.  That’s right, roasted chicory is carving a new spot in my heart.  It has similar components to a coffee description–acidity, body, aroma, bitterness, sweetness, aftertaste–and a deep rich satisfaction that is almost meaty.   I know there are at least a few individuals who don’t love coffee: my honey pie, his brother, my cousin Barb, and maybe three or four more people who don’t care

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Spinach Artichoke Pesto

April 23rd, 2014 1 Comment
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  While we were in Michigan’s Upper Peninsula in February we ate lunch at a little place called Steep Creek Cafe (and White Cap Kayak Trips) in the Ironwood and I seem to recall we licked out the bowl that this dip was served in.  Having only the three ingredients listed in the title to go on, I came home and ran with it making a slightly different rendition that is very green and not half bad. Is it hummus?  Is it pesto?  Is

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Parsley—The Helper

April 2nd, 2013 7 Comments
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. Let’s start with a few images from a weekend in a cabin with my sisters…as you can see it was full of hardship and suffering!  My favorite is the top photo taken by my sister. .   Girls with blow torches! .   This is a post about the Little Guys—ingredients that tirelessly support the whole, the oft Unsung Heroes of our culinary quests, the Ameliorators. I try to have near me at all times what I call The

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Rice Porridge

February 14th, 2013 Comments Off
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    One-Dish-Wonders The Art of cooking with limited cookware; or having cookware but not a great way to wash it; or just wanting to keep it simple so you don’t spend precious ski time washing dishes.  Sometimes it’s a great combination of tasty individual items that becomes a hearty meal and does NOT turn to a mucky mush.  Or sometimes it does become a mucky mush…but if you’re hungry and it tastes good, much can be forgiven.   Just

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The Love of Leeks….and dairy free Mashed Potatoes

January 16th, 2013 No Comments
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  This is part one of a Love Story of Leeks.   I sometimes refer to my Helpers, my crew, the band of ingredients that are my secret weapons.  Friends I can turn to when something isn’t right—if a sauce is bland, or too bright, or if it has no base flavor—I consult my arsenal of Superheroes.  I have a page with the Helpers List but they need more explanation.  Just like the DC Comics making the movies of the individual

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Squash Porridge

January 16th, 2012 1 Comment
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    I’m so hungry! What can I make to eat? What’s in the Fridge? How many times do we ask this of ourselves each week…not having the brain power left to plan ahead, but desperately needing a quick meal because we forgot to eat breakfast?  Too many. Fortunately I have been cooking off the squash that is laying around from my fall binge at the farmer’s market. I roast a pile of it on one day and use it for

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