Archive for the ‘Gluten free/Dairy free’ Category

Avocado Smoothie

June 14th, 2016 No Comments

    Avocados are nearly a perfect food.  They’re creamy, tasty, filled with nutrients and healthy fats, rich in omega-3’s, and they go with so many different kinds of dishes both sweet and savory.  Lately we’ve been eating them with a spoon out of the shell-like skin with no seasonings, or maybe a little lime and salt, and enjoying how filling and satisfying they are by themselves.   You can add avocados to almost any smoothie, the green fruit makes

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Thai Chicken Patties

June 7th, 2016 1 Comment

    It’s true, there was a similar post last year about lemongrass pork patties, but when something tastes this good it’s okay to do variations on a theme. I made these buddies small for a tapas-style potluck, but you could make them larger for full servings or into little balls served on skewers.  The small ones were handy for post-meal snacking, tasty even when they were cold.   Outdoor dinners, they might be the best part about summer.  Serve

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Plantain Cracker-Chips

May 31st, 2016 4 Comments

  Nothing like trying out new recipes on a few hundred people…   There was a request for plantains at a large graduation party a couple of weeks ago.  I’ve made simple chips before by slicing the starchy fruit and either frying or baking the cute seasoned circles as a side dish.  A friend recommended I try these which were a whole new territory and more like a cracker.  The recipe she sent to me is from the blog Paleo Mom,

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Sweet Bean Hummus

May 24th, 2016 2 Comments

  My little Sweet Bean. A few weeks ago a friend asked if I would concoct a hummus out of local ingredients for a celebration at the Farmer’s Market.  They wanted to serve hummus in lettuce leaves which is a traditional Iranian dish of spring, but because the group intended to bring focus to reduction in fossil fuels we looked for ingredients we could use from our region.  This took a little pondering.   Basic Hummus is made from garbanzo

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Peppermint Coconut Oil Snacks

April 20th, 2016 4 Comments

 photo by Roy Hampton It has been so fun going through my father’s photos of our times in Mexico.  Good memories of a slower life, and my oh my we all looked so young. This is a print of two nopales (prickly pear cactus) growing on a hilltop.  One grey day while taking a walk on the mesa my father noticed he could see these dancers when he was at a very particular place in the road.  A few feet either

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Calcutta Curry Soup

April 5th, 2016 8 Comments

  Red Lentils—one of the most colorful legumes around.  They’re nutritious, delicious and they cook fast if you need some quick protein in a meal.  Check out World’s Healthiest Foods for an afternoon read on these adorable orange delights.  They’re best if rinsed numerous times before cooking: pour water into a bowl with the lentils, stir and swish everything around, then drain and repeat a few times until the water is mostly clear.  Rinsing will help remove the dust as

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Turmeric Lemongrass Tea

March 23rd, 2016 4 Comments

  I’m a little under the weather today so have been enjoying numerous cups of this delicious and potent elixir.   When we think of turmeric we probably think of curry and the golden-orange brilliance it brings to many dishes.  This remarkable root has a bitter side with an earthy backbone that may be an acquired taste by itself, but when mixed with other flavors it takes everything to another level.  It is also known as Indian Saffron or Poor Man’s Saffron because of the saffron-like

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Boxty Cakes

March 15th, 2016 4 Comments

  An Irish potato pancake just in time for St. Patrick’s day. These are hearty buddies for any kind of meal and a great way to use your leftover mashed potatoes. The basic idea is to mix mashed potatoes with grated raw potatoes and an egg, but there are infinite possibilities of variables that could be introduced.  Herbs, garlic, curry, jalapeños, horseradish, siracha, yams, caraway, saffron…   The origin of the name is likely the Irish phrase arán bocht tí meaning “poor-house bread”.  

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Seedy Crackers

February 2nd, 2016 4 Comments

photo by Coleen Sullins This is our cute little neighbor having lunch at the ABR Rock Fence Cabin, a red squirrel who hung out atop the stack of firewood to better peek in our window.  Here he was eating his own snack…but he was also extremely interested in chewing through the top of our freezer-cooler outside the door.  Not so cute.  I’m sure he would have been more than happy to have a pile of these tasty seedy crackers.  

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Adobo Black Bean Soup

January 20th, 2016 6 Comments

  This was another hearty soup from the deli days.  The cinnamon and clove really help build the layers of flavor, not to mention they smell heavenly while simmering.  The ingredients and flavors are of a Mexican móle or adobo with the cocoa, oregano and clove.  We used to call it a Mexican Black Bean Soup but I’ll change it to Adobo to be a little more specific.  The cumin-coriander dynamic duo mixes well with cloves and cinnamon, it’s that blurring of sweet

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