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“We are all the same person trying to shake hands with our self.”

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Favorites February 2015

February 24th, 2015 1 Comment

  It was a beautiful day in northern Wisconsin last Saturday for the 42nd American Birkebeiner marathon.   We had a two day window on Friday and Saturday with temperatures in the teens —the days preceding and days after the race eked out highs of only -1 and -4 Fahrenheit…a recipe for frostbite, hypothermia and frozen corneas during a race.  I’m sure the dozens of medics and ski patrol were also relieved for the mild weather.  Having witnessed hypothermia for the first

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Chia Breakfast Drink

February 17th, 2015 5 Comments

  I’m beginning to understand why people do this.   A year ago I signed up for my first cross country ski race on a 12.5 kilometer classic-only course. Having started this sport as a not-so-young adult it was not an obvious trajectory for me to race, but hanging out with enough people whose lives are somewhat shaped by the races they sign up for, I thought I could give it a whirl. Last year the temperature was a couple

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Liptauer Cheese

February 11th, 2015 1 Comment

    I finally got a good photo of the Ukrainian jackets at the International Paralymic Championships here at Telemark, they’re beautiful.  I wish I would have had a cool jacket to trade with him…     Twenty countries! For more amazing footage check out the video of the 2014 Paralymic Winter Games in Sochi.     A much better shot of the Russian jacket.  The Russians and the Ukrainians were even hanging out part of the time….   A week after the IPC

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Minnesota Wild Rice Soup

February 3rd, 2015 Comments Off on Minnesota Wild Rice Soup

  A few more shots of ABR in Ironwood, Michigan.  Datsa lotta wood.     I forgot to bring my coffee cup out to the ski-in cabin the first night so I made it in a jar in the morning.  The heavy cream went in first and the coffee on top—a beautiful little melding point.  Note the wood stove in the background.   While we’re at the remote cabins at ABR we use a small insulated bag for the ‘refrigerated’ items like cream, cheese,

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Nutritional Yeast

January 27th, 2015 5 Comments

  The International Paralympic Committee’s Nordic Skiing World Championships, right here at Telemark Lodge in Cable, Wisconsin near our winter home-base.  The paralympic equivalent to the World Cup, this is the championships for athletes from around the world competing in biathlon and cross country skiing.  It’s incredible to be this close to world-class skiers, watching their smooth techniques and stamina, and all of this combined with the phenomenal spirit of individuals overcoming the challenges of missing limbs or being visually impaired.

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Turnip Chevre Gratin with Peas

January 20th, 2015 2 Comments

.   Once again it’s the time of year when we pack up the trusty (and a little rusty) 4Runner with food and gear and turn her nose northward.  For months we’ve been reading the tales of snow in the Upper Peninsula of Michigan and have tried to let go of the jealousy.  Last Wednesday was the first time this season that we’ve strapped on skis so this week has been a bit rough. Fortunately we’re tucked away in a cozy rustic cabin at ABR for a few days

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Faroe Island Oat Cake

January 13th, 2015 No Comments

    On my way to bed recently I happened to glance at this window…what an incredible creation!  The streetlight gives the orange hue, but the morning sunlight would erase this temporary masterpiece so there was to be no waiting until daylight.  I know that my frosted marvels are indicative of poorly insulated windows in an old house, but at this moment it was a wonder to behold.     Playing with the hue… Did you know there is a Guide to

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Kale Sausage Soup

January 6th, 2015 No Comments

  This may be a good meal for the post-holiday recovery.  Brothy with good protein and the vitamin punch of kale, your liver will thank you.  This is also a favorite of my friend Mary Kay and one that we’ve eaten as she’s been on this stem cell transplant journey.     This is frozen kale from my garden— no special technique, I just picked the leaves, put them on a plastic bag and wedged the bag in the freezer.  They then shatter into

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Favorites December 2014

December 31st, 2014 2 Comments

  Hmm…   Crystal Caves in Naica, Mexico?     An inside peek at the Ice Caves on Lake Superior?     Tibetan quartz?     Bolivian Salt crystals??     As the world turns… May you create the time for what matters most to you during this new Revolution of our Big Rock.  Once and a while we’re given flashes of clarity, glimpses through the magic glasses that help us focus on that which we love.  Wear those glasses often and don’t worry about the rest.  Forgive and be kind as

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Pepita Dip

December 23rd, 2014 No Comments

  If it’s going to continue to be gray outside, it might as well snow a little—and it is!  White flakes are showering down and I’m grateful for even a small change in these overcast days.   Here’s a tasty and healthy little snack for the holidays. ‘Sikil P’aak’ is the Mayan name for this kind of dip, though usually it would include tomatoes since ‘p’aak’ means tomato.  ‘Sikil’ means pepitas, or pumpkin seeds, which were also an important part of the diet

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