AWE = Art, Wellbeing and Edibles.
It’s amazing to eat produce when it is still warm from the sun. These ingredients of summer that I’m finding in my garden or the Farmer’s Market—cucumbers, tomatoes, cilantro, onion—there is just nothing like fresh and connected to the vine or the soil sometime in the …
Colorful tasty vegetables or herbs ground into a paste…’pesto’ is a loosely used term. The word pesto comes from the Italian word ‘pestare’ meaning to pound or crush. Texture has such an impact on the way we perceive and taste a dish, and crushing or pureeing helps create a …
A ridiculously simple snack it is, yet it’s been a (sometimes daily) staple for us when we need a no-grain high-protein crunch. If you’ve ever done a cleanse-diet or a few weeks of eliminating sugars and grains and reducing carbs, you know the near-desparation that can set in as …