Quote of the Week

“You wouldn’t worry so much about what others think of you if you realized how seldom they do.”
~Eleanor Roosevelt

 

Peppermint Coconut Oil Snacks

April 20th, 2016 4 Comments

 photo by Roy Hampton It has been so fun going through my father’s photos of our times in Mexico.  Good memories of a slower life, and my oh my we all looked so young. This is a print of two nopales (prickly pear cactus) growing on a hilltop.  One grey day while taking a walk on the mesa my father noticed he could see these dancers when he was at a very particular place in the road.  A few feet either

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Caramelized Café Combate

April 13th, 2016 7 Comments

photo by Roy Hampton  Blacker than the inside of a box buried in a cave one mile below ground, caramelized coffee (sometimes referred to as the brand name Café Combate) is the northern Mexico style of roasting green coffee beans with azucar, or sugar.  The sugar cooks (then burns) into a black tar giving the beans the characteristic caramelized flavor of this nectar of Mexico’s north. Yes, that bag in the photo actually says “MASA”, but it was only used

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Calcutta Curry Soup

April 5th, 2016 8 Comments

  Red Lentils—one of the most colorful legumes around.  They’re nutritious, delicious and they cook fast if you need some quick protein in a meal.  Check out World’s Healthiest Foods for an afternoon read on these adorable orange delights.  They’re best if rinsed numerous times before cooking: pour water into a bowl with the lentils, stir and swish everything around, then drain and repeat a few times until the water is mostly clear.  Rinsing will help remove the dust as

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GF Lemon Almond Cake (Torta Caprese Bianca)

March 31st, 2016 6 Comments

    Spring means freak snowstorms and a gathering of my sisters…and last week we had both.  Once everyone made it through the weather and to our destination safely we had a lovely weekend of eating, laughing, sharing, sight seeing, and then of course eating some more.  On our last day we hung out at Zanzibar Coffee and enjoyed the (midwestern) Mediterranean scenery, good tea, and freshly roasted coffee.           I normally don’t make the effort

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Turmeric Lemongrass Tea

March 23rd, 2016 4 Comments

  I’m a little under the weather today so have been enjoying numerous cups of this delicious and potent elixir.   When we think of turmeric we probably think of curry and the golden-orange brilliance it brings to many dishes.  This remarkable root has a bitter side with an earthy backbone that may be an acquired taste by itself, but when mixed with other flavors it takes everything to another level.  It is also known as Indian Saffron or Poor Man’s Saffron because of the saffron-like

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Boxty Cakes

March 15th, 2016 4 Comments

  An Irish potato pancake just in time for St. Patrick’s day. These are hearty buddies for any kind of meal and a great way to use your leftover mashed potatoes. The basic idea is to mix mashed potatoes with grated raw potatoes and an egg, but there are infinite possibilities of variables that could be introduced.  Herbs, garlic, curry, jalapeños, horseradish, siracha, yams, caraway, saffron…   The origin of the name is likely the Irish phrase arán bocht tí meaning “poor-house bread”.  

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Cauliflower Pizza Crust

March 9th, 2016 No Comments

  A crust should be both a snack by itself as well as a vehicle to transport delicious toppings to your salivating mouth.  I’ve known of recipes using cauliflower for various crusts but had never tried it until recently.  This recipe has no grain but there is cheese which helps bind everything.  Why cauliflower?  It has a light texture and a mild flavor so it should blend well with whatever toppings you want to add.     Squeezing out the

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Feta Jalapeño Dip

March 2nd, 2016 4 Comments

    I love dips.  I love spreadable flavor that I can eat on a cracker.  Maybe it’s the social aspect of which it hints—Spreadable and Dip-able concoctions often mean time with friends and wine…and that just sounds like fun. We first tried a version of this in Washington D.C. and the salty-with-a-bite was a combination worth exploring.  It’s simple and could be used as a dip, spread, or enchilada filling.  There are many variations you could do with this

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Favorites February 2016

February 23rd, 2016 No Comments

. Ah, the end-of-February Birkie-Season post. The American Birkebeiner is the largest cross country ski race in North America and is a combination of fun, fitness, friends, fretting, fueling, waxing, fretting again, throw in some stress and insanity for entertainment, and if all goes well…skiing on snow for up to 56 kilometers.   Friday before Race Day we stopped in to pick up wax from Vermont ski-guru Zach Caldwell. I waited in the car to stay dry, and what you’re

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Momentum

February 17th, 2016 5 Comments

photo by Coleen Sullins . Time spent skiing alone in the quiet woods with only my body, skis, and thoughts tends to birth an unending stream of Life-Ski analogies.   Observation of the Day: Momentum is Sweet. Momentum propels you halfway up the next hill with no effort.  Life is good, you feel like you’ve ‘got it’…momentum allows you to fly without working hard.  But momentum can disappear for various reasons (falling, slow glide, deep snow, whatever) and once you have lost

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